martes, 17 de marzo de 2020

What I’m Doing While Staying Home Amazing tips

Like you, I'm staying home to stay healthy. From my office I can see the red-and-blue glow of the living room TV, with talking heads and banner headlines. There's a dreamlike quality to all this. So much, so fast. So many unknowns. I had three events and a trip cancelled.

I greeted my across-the-street neighbor with an elbow bump, which might have made us smile, except that what she really needs---being recently widowed---is a breath-squeezing hug. Her husband succumbed to cancer recently. Can you imagine debating when (or whether) to schedule a loved one's memorial service? She's uncertain if her sister should fly in, and if she does, should she stay with their elderly parents?

What I'm doing

Trying to stay fit. Happily, my fitness coach Amy Van Liew---who specializes in women over 50---shares her expertise via online videos. Amy's wonderfully knowledgeable, helpful, and skilled at making Pilates and other types of exercise easy and painless. (That's me out of focus on Amy's website.)

Fitness coach Amy Van Liew

Fitness coach Amy Van Liew

Thankful for healthy food. A neighbor with a ranch brings avocados in exchange for succulent cuttings. Avocados are a super food, and along with the nuts I always have on hand and oranges from my trees, Jeff and I can eat healthy for weeks. (Problem is, when watching the news, I hit the Doritos and Cadbury eggs.)

Doubtless you, like me, plan to clean out closets, drawers, cupboards and garage. Thrift stores may soon be flooded with donations. So we really need to get this done before they refuse to accept more. But will they want people's possibly contaminated cast-offs? Instead of booming, will Goodwill go down? Yet there's certain to be a demand, especially during a recession. Wow, this crisis has so many layers.

Ray Bentley

Ray Bentley shares words of reassurance from Psalm 91.

Tuning in to End Times scholar Ray Bentley, my former pastor. I used to attend Maranatha Chapel, a large church in Ranch Bernardo, before I became so career-obsessed, Sunday became a Day of Work. Ironically, now that I want to go to to church, I can't. Except online.

Thinking about family

I call my 90-year-old MIL, who's alone with her TV, more often. She's in a retirement home that closed its dining room and now brings meals to residents in their rooms. "I'm so sick of coronavirus," she told me, pun unintended. Granted, she's hard to get off the phone, but hey, it's not as though I don't have the time.

I try not to call my adult kid too often. My son's a contractor, and his days have been business-as-usual. "We're going camping," he told me. "I'd be surprised if you didn't," I replied. In fact, I'd be surprised if there are any campground spaces left. If the weather were warmer, everyone would hit the beach...like they did in '07, when schools closed due to wildfires.

Finches at Debra's feeders

Finches visit feeders I made from pots for hanging plants. Artist: Alicia Iriclides of Potted Arts. Sun catchers: Amazon (affiliate link).

In the garden

It's spring, our gardens need us, and we need them. Visit your local nursery. Plants are washed by rain, dried by sunshine, and scoured by fresh breezes. Dark thought: The check-out may be contaminated. Maybe use long-handled tweezers or salad tongs to hand over your credit card? And you DO have hand sanitizer in your car, right?

Do some digging and planting. It's been a rainy spring here in CA, and the soil is soft. Yesterday I unearthed a vein of adobe. I was tempted to stop and use the slick, reddish-brown clay to sculpt a lumpy figure. Why not? One good thing from all this is that it's OK to waste time. Consider that a luxury, because it is.

Sit still, very still. After a few minutes, skittish birds will appear. Listen to chirps, caws and warbles as they tell each other: "I'm over here!" You may even spot one with nesting material in its beak (Oh, the joy!) Btw, did you know that "my" birds are movie stars? On my YouTube channel, see Create Beautiful Feeders for Backyard Birds (5:01).

If you're home with kids

A treasure hunt is my grandson's most-requested activity. Each clue is numbered and leads to the next. The last reveals the location of the treasure, which might be Legos, a handful of quarters, or a fancy box of sparkly stuff. (Or as my ever-practical DIL observed, "You don't have to do all that. He likes candy.") I make the clues harder as he gets older. For your enjoyment, here's a 3-min. video of an April Fool's Day treasure hunt I filmed for friends and family. It's "public" this week only.

Treasure hunt in the garden

My grandson delights in treasure hunts.

Scavenger hunt: Hand each child identical lists of items to find outdoors and to photograph: a bird, a gopher mound, a red car, a flag, a cat, a yellow flower, a cactus, a fuzzy plant. Or better yet (with some instruction): an agave, a kalanchoe, a jade plant, an aloe in bloom, an agave, maybe living stones. Set a time limit. Those who keep their noses in their electronic devices get to pull weeds.

It's your turn

I'd love to know, and I'll bet others would too, your own suggestions for what to do while while staying home. Will you please share them in the comments? Thanks, and do stay home and stay well. Debra

 

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